Finding Your Balance with SUP Yoga and Vitamin Sea

Designed for working professionals and individuals in need of some R&R and a touch of adventure!

In today’s world busyness is glorified. In fact I started taking “busy” out of my vocabulary and replaced it with a different word. That word changes all the time. While hard work and effort is applauded and certainly pays the bills, taking time away from daily routine is a known technique to help make us happier, healthier, and more efficient at what we do in the long run. 

If your day to day starts feeling like a chore and includes long lists of to-do’s that never end and you are feeling unmotivated and uninspired, it’s time to consider a break from the norm. You deserve a getaway where you can unwind, stretch both your muscles and mind, and give your nervous system a break.

Your Retreat Experience Includes: 

• All-inclusive stay at Vista Guapa Eco Lodge & Surf Camp overlooking the town of Jaco on the Pacific Coast of Costa Rica

• Private or shared air conditioned mountain breeze bungalows with hammock & ocean view

• All meals (breakfast, lunch, dinner) including Costa Rica style cuisine, fresh fruits, and a variety of the area’s local restaurants for dinner 

• 6 SUP/SUP Yoga lessons

• Daily yoga lessons & meditation to stretch your mind and muscles

• YOLO bike rental

• photo keepsake CD of your surfing experience

• Afternoon Fun & Leisure: reading, pool and hammock lounging

• One excursion of your choice: (zip lining, massage, ATV ride and other options)

• Take Home Tools for your continued transformation

• A journal for self-reflection and nurturing your creativity 

• Memories that last a lifetime 

Your Self Love Investment: 

Private Bungalow $2640 Shared Bungalow $2440

*$500 non-refundable deposit due by April 15th

Airfare is not included.     Space is limited to ensure personal attention.

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