The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or conversely, it can wreak havoc on your emotions.
Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Remember that whatever is going on in your body, mind and spirit will be amplified.
If you are angry, you will feel angrier or if you are happy, you will feel happier. The energy is very powerful so it’s important to direct it with positive intention.
Crazy energy as well as loving energy will be intensified. Knowing this is a huge opportunity for your emotional and spiritual growth.
Deanna Black will lead this unique class to harness the full potential of the full moon! Deanna grew up on a farm in Iowa. Growing up her playground was the barn, pond, hills, and cow trails through the timber. Today she teaches how to live your inspired life with yoga, nature, positive psychology and fitness. With over 30 years of teaching, she applies her skills on the farm and takes a holistic approach. Discover how movement and attitude while being on the farm can fill your mind, body and spirit with all you need. Add farm animals to this equation and it simply enhances your experience!
Class will take place in our barn, the floor is cement, covered with straw for comfort. Bring a towel, yoga mat or meditation pillow that you do not care about getting dirty. Wear appropriate clothing for a barn and the weather. You will get dirty and may be nibbled or jumped on by a goat! Please wear long hair in a ponytail unless you want a haircut! Class will end under the light of the full moon (Hopefully we will have a clear night!) This class is geared toward adults, ages 15 and up only please.