Stand Up Paddle (SUP) + Yoga = Paddle Bliss!
A delightful way to end the day as Krysia Energy Yoga brings their studio on the water in the beautiful Rocky River Metroparks. We will gather at KayaK 41 N for a brief stand up paddle lesson then launch into the river to the floating yoga studio.
The yoga practice will be done on paddle boards on the Rocky River; or maybe in the river! You decide if you want to literally test the waters or not. Hey, falling in water feels better than falling on the floor. But no worries, this yoga practice will have plenty of options to stay on the board. It will be a class that all levels can enjoy.
$40 includes board, leash, PFD, paddle and lessons. $20 if you have your own board.
Not so fine print: No yoga or paddle experience necessary. Only the ability to tread water and hold your breath under water if you do fall in. Under age 14 must to be accompanied by an adult.