Take advantage of one of the nicest gyms around with some of the best trainers, instructors, dieticians and teachers! A variety of classes including top quality yoga. The best indoor spin bikes in town. Cardio, strength, flexibility machines...121 Fitness has it all. Then towel/locker service is provided as you relax in the sauna, clean up and continue on with your day! And free parking! Just bring in your ticket so it can be validated.

I will be teaching

Tuesday   6AM Yoga       8:30 AM Breakfast Club      9:30 AM Synergy

Thursday6AM Yoga      8:30 AM Cycle 45     9:30 AM Synergy

Happy Hour at the Recovery Zone 3-5:30 PM

Hope to see you!